In recent decades, junk food, fast food and convenience food consumption in the United States have increased dramatically, with 25 percent of people now consuming predominantly junk food diets. This trend has occurred ... The dark side of junk foods is not an unknown fact.
Learn more. The 25 Unhealthiest Junk Food Items by Kimberly Snyder | Feb 28, 2012 | Health , Lifestyle , Nutrition , Weight Loss Drive down the street of any town in America, and chances are you'll run across multiple fast food restaurants. Junk food provides just enough calories that your brain says, "Yes, this will give you some energy" but not so many calories that you think "That's enough, I'm full." The result is that you crave the food to begin with, but it takes quite some time to feel full from it. Reasons Eating Junk Food Is Not Good. Junk food is food that is calorie-dense and nutrient poor.